Category Archives : Fitness

Are You Stretching Everytime You Exercise?

Stretching Girl Exercise Back

Last Updated Friday, October 18, 2013 So do you stretch everytime you exercise? Or do you simply forget to stretch, don’t have time, or leave your group fitness class too early before the instructor finishes the class with a stretching routine? Well I’m sure we’ve all been guilty at some stage of skipping our stretches […]

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